Backgroound Image

Basketball

COMBINATIONS

DRILLSTIME s’SETS s’REPETITIONS
↙️↘️↗️⬇️⬆️⬅️➡️ P S2 – 4120 – 302
Dribbling according to the arrows S=shooting, P=passing
Both players dribble a ball
DRILLSTIME s’SETS s’REPETITIONS
1 3 52 – 360 – 304
1 3 5 Represents seconds remaining in the game
DRILLSTIME s’SETS s’REPETITIONS
1 22 – 3120 – 302
The player on the right=1 the player on the left=2 and surrender accordingly
DRILLSTIME s’SETS s’REPETITIONS
D, S, P 2 – 360 – 304
D – DRIVE, S – SHOOT, P – PASS TO THE WALL
DRILLSTIME s’SETS s’REPETITIONS
1 2 32 – 360 – 304
STATIONS WORKOUT
DRILLSTIME s’SETS s’REPETITIONS
↙️↘️↗️⬇️⬆️⬅️➡️ P S2 – 420 – 104
DRIBBLING WITH ARRWOS

PASSING | BALL HANDLING | SHOOTING | COMBINATIONS

PASSING

DRILLSTIME s’SETS s’REPETITIONS
1 2 3 + KIT2 – 445 – 154
PASSING APP & KIT
DRILLSTIME s’SETS s’REPETITIONS
R E A C T S + KIT2 – 345 – 154
PASSING APP & KIT
PASSING APP & KIT
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 51 – 330 – 14
Layout of the 12React kit on the wall and delivery to the magnets accordingly
PASSING APP & KIT
DRILLSTIME s’SETS s’REPETITIONS
↙️↘️↗️⬇️⬆️⬅️➡️1 – 330 – 14
Using the arrows, passing to the wall in the direction of the arrow
Using the arrows, passing to the wall in the direction of the arrow
Using the arrows, passing to the wall in the direction of the arrow
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 5 + KIT2 – 445 – 154
Layout of the 12React kit on the wall and delivery to the magnets accordingly

PASSING | BALL HANDLING | SHOOTING | COMBINATIONS

BALL HANDLLING

DRILLSTIME s’SETS s’REPETITIONS
115 – 1515 – 154
1=WORK OUT, BREAK=SHOOTING
DRILLSTIME s’SETS s’REPETITIONS
L R P2 – 345 – 154
L=LEFT, R=RIGHT, P=PASS
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 15 – 1515 – 154
Practice repetitions of 4 different techniques according to a series of 4 random digits that appear on the screen
DRILLSTIME s’SETS s’REPETITIONS
↗⬇⬆⬅➡ S15 – 1515 – 154
Practice according to the arrows, when the coach raises his hand the player passes and when there is a P the player scores
DRILLSTIME s’SETS s’REPETITIONS
L R B 2 – 3120 – 301
L=LEFT, R=RIGHT, B=BACK
DRILLSTIME s’SETS s’REPETITIONS
1 22 – 3120 – 301
1=LEFT, 2=RIGHT
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 51 – 350 – 104
The 12react kit is spread around the player on the floor who practices a first step according to the numbers that appear on the screen
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 51 – 350 – 104
Using numbers and reacting accordingly
DRILLSTIME s’SETS s’REPETITIONS
↙️↘️↗️⬇️⬆️⬅️➡️15 – 1515 – 154
Dribbling according to the arrows. As soon as an up arrow ⬆️ appears, shoot.
DRILLSTIME s’SETS s’REPETITIONS
↗⬇⬆⬅➡↕↔15 – 1515 – 154
Dribbling in response to arrows that appear on the screen
DRILLSTIME s’SETS s’REPETITIONS
A-Z2 – 360 – 302
A-Z Ball handling drills
Choose 4-6 exercises and move randomly from exercise to exercise
according to what appears on the screen
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 2 – 360 – 302
Basketball coach clinic, a variety of exercises that can be worked with the Want To React application

PASSING | BALL HANDLING | SHOOTING | COMBINATIONS

SHOOTING

DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 5 1 – 160 – 304
5 players 4 balls. Each player has a number. As soon as the player whose number appears, he has to give it to the free player
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 42 – 360 – 304
Practice reactive fakes according to the number that appears on the screen
DRILLSTIME s’SETS s’REPETITIONS
0 1 22 – 360 – 305
0=Catch & shoot, 1=1 dribble, 2=2 dribbles
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 S ↗ X2 – 360 – 305
Practicing L.P. techniques each sign represents a different state of the defense and response accordingly
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 1 – 260 – 3010
Practice shooting from a rebound, each number represents a different state of the defense
DRILLSTIME s’SETS s’REPETITIONS
S L R 1 – 260 – 3010
S – SHOOT, L – LEFT, R – RIGHT
Practice getting out of blocking and shooting according to the defensive situation
DRILLSTIME s’SETS s’REPETITIONS
1 2 3 4 5 6 1 – 160 – 305
Each player has a ball and a number when his number appears on the screen he throws into the basket. In every other digit it changes direction

PASSING | BALL HANDLING | SHOOTING | COMBINATIONS